Boulder Basics

Bouldering isn't all about strength. In this training, you'll learn how to use technique and clever tactics to significantly reduce your
you need strength to get to the top. This way, not only will you get to the top more easily, but you'll also conquer harder boulders.
If you are interested, please send us an email (info@boulderzaaltheisland.be), or let us know at the bouldering gym.

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Boulder Basics

55,-
Book now
44,-
Book now

Clean sports shoes

Preferably with a light sole, in any case not outdoor shoes (proper climbing shoes can be rented for just €4.50).

Sportswear

Climbing uses your whole body, so naturally you'll want to move comfortably in your clothes.

Beginner level up to 6A (Pink to Purple)

No experience needed. Our routes are specially designed for beginners and light climbers. From pink to purple, you'll find a challenge at your level without it being overwhelming.

Min. 6 – max. 10 participants

A group that's just big enough to be cosy, and small enough to give everyone the attention they deserve. That way, everyone climbs well and it stays safe.

Frequently asked questions

Here you’ll find answers to the most frequently asked questions about our climbing centre, routes and how to use the app. Is your question listed here? Then you can get straight back to the wall.

Get in touch

No, everyone can participate. The sessions are suitable for complete beginners up to around a 6A level. The focus is on technique and body positioning, which is very useful for improving your climbing level.

We organise training sessions every two months, alternating between “beta” and “basics”.
You can view the upcoming dates via the “Subscribe Now” button.

Anyone can go bouldering! You can do it on your own or with friends. Feel free to pop in. We'll be happy to help you get started.

Bouldering is the safest form of indoor climbing. The maximum height of the walls is ‘only’ 4.5 metres and the floor is covered with thick mats. As with any sport, there are, of course, always some risks involved. If you would like to know more about this, please feel free to contact us.

Actually, you only need comfortable clothes and trainers. For extra grip on the wall, we recommend renting climbing shoes from us. These are available at reception for €4.50.

Bouldering is a fast-growing and social style of climbing. In bouldering, climbers do not use ropes or harnesses, but are protected by thick crash mats. Therefore, no special equipment is required for bouldering, making it easy to drop by and get started. It is challenging, athletic, increases your strength and confidence, and is above all great fun.

No, everyone is welcome to come climbing! An instructor will climb with you for 2 hours and give you tips & tricks.

Certainly not. You can always choose how high you want to climb – and how you climb down. For example, there are also extra easy holds placed here and there – large descent holds. Furthermore, our specially designed beginner routes are built so that you don't have to climb all the way to the top. This way, you can learn bouldering safely and easily and gain a lot of confidence.

  • The Island Games are back, baby 🌴🪨🤩. On 20 June, we’re turning the gym into our own little island getaway full of lava and challenges for the 5th edition of The Island Games ☀️🏝️ Expect funky boulders, good food, cocktails, fun challenges, sweet vibes and a full evening of climbing with the community – see you there🍹💥📍 Saturday 20 June🕔 17:00 — 22:00🎟 Tickets via boulderzaaltheisland.beWho’s coming? 👀 #islandgames2026 #bouldering #climbing #antwerp #islandvibe @block013 @tom.callewaert
  • New greens 🥬 at The Island! Come and try our new route 🔥. @jitseremes @damo_climbs #boulderzaaltheisland #bouldering #climbing #theisland @unit_holds @block013 @boulderzaal_the_island
  • Dyno master @semsemilia013 for this week’s BETA SPRAY video 💪🫡. Come and try this super fun competition-style route set by Semmy himself 👀. #bouldering #climbing #jump #boulderzaaltheisland @semsemilia013 @block013
  • Photos from ABYC2026 are now on Facebook 📸@damo_climbs The Kid Crushers are back in action at ABYC 2026! 💥Full of good vibes for an amazing competition day. So nice to see everyone having so much fun and finally finding so many cool moves at their level 🙌@antwerpboulderyouthcup @block013 #boulderzaaltheisland #bouldering #climbing #antwerp #klimmen
  • Kid Crusher is back in action with ABC 2026! 💥Nothing but good vibes for an amazing competition day. It’s so lovely to see everyone having such a great time and finally finding so many cool moves at their level 🙌Thanks to head coach @emilecox, along with @miserabele.johnny and @nafie_xds, for bringing up these little crushers 💛💪🏽✨Pictures coming soon 📸@antwerpboulderyouthcup @block013 #boulderzaaltheisland #bouldering #climbing #antwerp #klimmen
  • New ADJUSTABLE Kilter board at the gym 🫡🔥. Our head coach @donders_robin explains how to use it (safely) and how to use the new app with exciting new features 💪🏽. Try it now at our gym!@kilterboard @kiltergrips #kilterboard #bouldering @block013 #climbing #klimmen #routesetting
  • Thanks to @climbing_pixels and @junctionholds for the amazing artwork 🖤. Photos by @sophieboonstra #bouldering #climbing #artist @block013
  • BOULDER BASICS 12 May 🔥. Subscribe now at the till / via email or DM. #bouldering #climbing #climbingtraining

Boulder basics

€55,-

€55,-

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