Boulder Basics

Bouldering isn't all about strength. In this training, you'll learn how to use technique and clever tactics to significantly reduce your
you need strength to get to the top. This way, not only will you get to the top more easily, but you'll also conquer harder boulders.
If you are interested, please send us an email (info@boulderzaaltheisland.be), or let us know at the bouldering gym.

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Boulder Basics

€55,-
Book now
€44,-
Book now

Clean sports shoes

Preferably with a light sole, in any case not outdoor shoes (proper climbing shoes can be rented for just €4.50).

Sportswear

Climbing uses your whole body, so naturally you'll want to move comfortably in your clothes.

Beginner level up to 6A (Pink to Purple)

No experience needed. Our routes are specially designed for beginners and light climbers. From pink to purple, you'll find a challenge at your level without it being overwhelming.

Min. 6 – max. 10 participants

A group that's just big enough to be cosy, and small enough to give everyone the attention they deserve. That way, everyone climbs well and it stays safe.

Frequently asked questions

Here you’ll find answers to the most frequently asked questions about our climbing centre, routes and how to use the app. Is your question listed here? Then you can get straight back to the wall.

Get in touch

No, everyone can participate. The sessions are suitable for complete beginners up to around a 6A level. The focus is on technique and body positioning, which is very useful for improving your climbing level.

We organise training sessions every two months, alternating between “beta” and “basics”.
You can view the upcoming dates via the “Subscribe Now” button.

Anyone can go bouldering! You can do it on your own or with friends. Feel free to pop in. We'll be happy to help you get started.

Bouldering is the safest form of indoor climbing. The maximum height of the walls is ‘only’ 4.5 metres and the floor is covered with thick mats. As with any sport, there are, of course, always some risks involved. If you would like to know more about this, please feel free to contact us.

Actually, you only need comfortable clothes and trainers. For extra grip on the wall, we recommend renting climbing shoes from us. These are available at reception for €4.50.

Bouldering is a fast-growing and social style of climbing. In bouldering, climbers do not use ropes or harnesses, but are protected by thick crash mats. Therefore, no special equipment is required for bouldering, making it easy to drop by and get started. It is challenging, athletic, increases your strength and confidence, and is above all great fun.

No, everyone is welcome to come climbing! An instructor will climb with you for 2 hours and give you tips & tricks.

Certainly not. You can always choose how high you want to climb – and how you climb down. For example, there are also extra easy holds placed here and there – large descent holds. Furthermore, our specially designed beginner routes are built so that you don't have to climb all the way to the top. This way, you can learn bouldering safely and easily and gain a lot of confidence.

  • The island championship is getting closer 🔥.Get your ticket 🎫 on our website (link in bio)#bouldering #climbing #trend
  • TIC is coming 🦾👁️. Here’s some extra info about timing and programming of the day, see you there! Tickets are online 🎫#bouldering #climbing #theislandchampionships
  • 🎃 THANK YOU FOR COMING! 🎃What a spooky night at The Island! You came, you climbed, you screamed… and you did it all in costume. From minions stealing the moon to Day of the Dead, Ghostface and a whole squad of bananas: you really went all out. A huge thank you to everyone who joined us for trick or treat, the polaroid booth and climbing in the dark when the lights went out.Swipe through the pictures yourself ! See you next year, monsters!#boulderzaaltheisland #theisland #halloween #bouldering #climbing @emily_bosman
  • 🎃 HALLOWEEN AT THE ISLAND 🎃 Dress up and climb! On Saturday 31 October our gym turns spooky for a full day of bouldering in costume.📅 Saturday 31 October🕚 11:00 – 22:00💀 €10 entry when you come in costumeWhat’s waiting for you:🍬 Trick or treat for kids in costume📸 Polaroid booth at the bar: take home a spooky snapshot🏆 Costume contest: the 3 best costumes win a surprise prize🔦 16:00: lights out… and climbing in the dark beginsSo, who’s joining? 👻 Tag the climbing buddy you’re dressing up with, or drop a 🎃 in the comments if you’re in!See you on the wall… if you dare.#halloween #bouldering #climbing
  • ⚡️SAVE THE DATE | 21.11.2026⚡️Get your tickets / online on our website(boulderzaaltheisland.be) or link in bio 🎫#bouldering #climbing #theislandchampionships #antwerp #tic @finnlodders
  • Routesetting process 🔥@donders_robin @unit_holds #bouldering #climbing #routesetting
  • ⚡️ THE ISLAND CHAMPIONSHIPS 2026⚡️🔥 The first pro athletes are confirmed 🔥⁣A strong field of international climbers is coming to Antwerp. Expect powerful moves, close battles, and a show you won’t forget 💥⁣🎟️ Tickets are available online — link in bio!🏁 Finals are free to watch, so bring your friends and join the crowd! 🙌⁣@boulderzaal_the_island@unit_holds@axisclimbingholds@aapclimbing@moonclimbing@flowclimbing@redchiliclimbing@team_edelrid@skalo.climbing@crimptonite_climbing@hike_a_way@sbvolumes@chimpanzee_nutrition@humblrclimbing@blokdistribution@etto_climbing@epclimbing@9cclimbing@kletterretter@yugenkombucha@lookingforwildofficial⁣📍@boulderzaal_the_island @block013#climbing #boulder #compclimbing
  • ⚡️ THE ISLAND CHAMPIONSHIPS 2026 ⚡️🔥 The first female pro athletes are LOCKED IN🔥•A large field of strong international climbers is coming to Antwerp. Expect big moves, insane battles, and a show you don’t want to miss. Tickets are available ONLINE - link in bio🔗. Grab yours now before it’s too late 🎟️ @boulderzaal_the_island @unit_holds @axisclimbingholds @aapclimbing @moonclimbing @flowclimbing @redchiliclimbing@team_edelrid@skalo.climbing@crimptonite_climbing @hike_a_way @sbvolumes @chimpanzee_nutrition @humblrclimbing @blokdistribution @etto_climbing @epclimbing @9cclimbing @kletterretter @yugenkombucha @lookingforwildofficial •@boulderzaal_the_island @block013 #boulderzaaltheisland #theislandchampionships #tic #boulder #climbing

Boulder basics

€55,-

€55,-

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